Lessons and Clinics

 

Group Lesson Information

2021 Registration

Members can sign up online for Memberships as well as Lessons and Clinics. Our supervisors can also help you register online at the clubhouse once it is open. Please note that you must be a member of the club in order to take lessons.

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* program registration is non-refundable after the commencement of the first lesson or clinic.

Beginner or "Rusty" lessons

Explore the different strokes in tennis, develop the footwork necessary to efficiently move around the court, learn proper set-up and recovery, and expand your understanding of fundamental singles and doubles tactics using a combination of drills and game based exercises.

Each session is three weeks long with two lessons per week every Monday and Thursday from either 6:00 pm - 7:00 pm or 7:00 pm - 8:00 pm

  • Session 1a: May 3 - 20, every Mon and Thurs from 6:00-7:00
  • Session 1b: May 3 - 20, every Mon and Thurs from 7:00-8:00
  • Session 2a: May 24 - June 10, every Mon and Thurs from 6:00-7:00
  • Session 2b: May 24 - June 10, every Mon and Thurs from 7:00-8:00
  • Session 3a: July 5 - 22, every Mon and Thurs from 6:00-7:00
  • Session 3b: July 5 - 22, every Mon and Thurs from 7:00-8:00
  • Session 4a: July 26 - August 12, every Mon and Thurs from 6:00-7:00
  • Session 4b: July 26 - August 12, every Mon and Thurs from 7:00-8:00

Cost: $120 + HST (per session)

Adult Intermediate

In a combination of cooperative drills and basket fed training, we will learn how to achieve consistency in a variety of situations including baseline rallying, approaching the net, net play, and serve and return. All of this will be applied to both singles and doubles.

Each session is six weeks long with one lesson per week on Wednesdays from 8:00 - 9:00 pm

  • Session 1: May 5 - June 19, Wednesdays from 8:00-9:00
  • Session 2: July 7 - August 11, Wednesdays from 8:00-9:00

Cost: $120 + HST (per session)

Tactics and Matchplay

So you can hit the ball, but still struggle to perform in a competitive setting? We've all been there. These lessons will you with your shot selection and positioning in a variety of different situations in singles and doubles. You will also learn more about the mental side of tennis and how it can affect your play.

Each session is 4 weeks long with one class a week on Fridays from 6-7:30 pm.

Session 1: May 7 - May 28

Session 2: June 4 - June 25

Session 3: August 6 - August 27

Cost: $120 + HST (per session)

Cardio Tennis

A healthy, new way to get in shape and to burn calories, cardio tennis gives players of all abilities an ultimate, high-energy workout. Each class includes a warm-up, cardio workout, and cool down phases

Each session is six weeks long with one lesson per week offered on Tuesday from 6:00 pm - 7:00 pm or Wednesday from 7:30 am to 8:30 am

  • Session 1a: May 4 - June 8, Tuesdays from 6:00-7:00
  • Session 1b: May 6 - June 9, Wednesdays from 7:00 am-8:00 am
  • Session 2a: July 6 - August 10, Tuesdays from 6:00-7:00
  • Session 2b: July 7 - August 11, Wednesdays from 7:00 am-8:00 am

Cost: $120 + HST (per session)

Private Lessons

Study one on one with one of St. James’ highly qualified tennis coaches. The coaches will work together with the student to design a personal training plan to cater to the individual’s specific needs. Lessons can be booked directly with your preferred coach. Lesson booking will be done through each individual coach at their own rate.

Alex Harea: alexharea@gmail.com

Please contact directly to book your lesson today.

Note: There will only be one court used for private lessons at a time (not including the 5th court). Teaching times will be clearly marked on the St. James website.

If you have any questions regarding any of the above information, please email glebestjamestennis@gmail.com

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